Who This Is For

There’s no “right” level of fitness.

No resume of self-work required.

The only ask? Show up willing. Be honest.

And let yourself be seen.

Our men’s retreat in Costa Rica welcomes men of all backgrounds, ages, and experience levels. Whether you’re brand new to men’s work or you’ve sat in dozens of circles, you’ll be met exactly where you are.

We don’t perform here. We don’t push past limits to prove something.

We move together. We speak honestly. We listen to the body. You’ll be supported, not judged.

What You’ll Walk Away With

Resilience Under Pressure
Build unshakable emotional and physical strength that holds in real life.

Tools for Daily Regulation
Learn practical techniques to calm your nervous system.

Grounded Leadership
Show up with deeper presence as a father, partner, and leader.

Brotherhood That Endures
Form real bonds with men you can actually call on after the retreat.

Embodied Integrity
Reclaim your relationship with masculine archetypes through movement, ritual, and practice.